About Simply Nutrition

Simply Nutrition was set up in 2002. It is now at the forefront of nutritional research and practice, and helps hundreds of individuals, athletes, groups, organisations and companies find optimal health, well-being and performance, in every aspect of life.

Simply Nutrition empowers individuals to take responsibility for their health, enabling them to achieve their unique goals. Through structured sessions and learning, individually prepared programmes, and on-going support, clients have the tools to take charge of their health and successfully set, clarify and achieve their goals.

Simply Nutrition helps you ‘make sense’ of healthy food and shows you ways to incorporate good nutrition easily and effectively into your everyday life.