Natural Balance Foods

I am one of the expert Nutritionists, and a nutrition advisor to Natural Balance Foods, makers of Nakd and Trek bars. I also research various dietary-related topics for the company, and write a monthly article for their website. In addition, I take part in promotional events, engaging with customers and discussing the many health benefits [...]


Steven Cooke collaboration

In 2007 I decided to run a series of culinary classes for the public. I selected, and consequently teamed up with freelance Executive chef, Steven Cooke ( to stage a series of 5 nutrition-themed culinary events for the public. The classes began with an informative talk, followed by food and recipe demonstrations, and food tastings. [...]


220 Triathlon Magazine

From 2007 - 2014, I was regularly commissioned to provide editorial copy for this magazine. I regularly analysed reader’s diets, answered Q and A’s, wrote articles, features and product reviews for this UK national multi-sport magazine. Published pages (as pdfs) are available to view below. In 2009, I was asked by 220 Magazine to present a [...]


Nutritionist at Sportswise

I was the Nutritionist at Sportswise from 2002 - 2016. Sportswise is a clinic specialising in the treatment of sports injuries from grass roots to elite level. The team at the clinic services the general public, alongside elite and recreational atheltes, helping people to remain active at all ages and in all walks of life. It is a [...]


I was selected to take part in a month-long web chat service for Kellogg’s (via the Live Guru service), being available to give advice and information on food and nutrition for customers.