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Weight Loss

Do you struggle to lose weight… to get lean and STAY lean? Do you find yourself lurching from diet to diet or doubting that you will ever have the optimum body size and shape you really want? Understanding how your body works, and why ‘diets & dieting’ fail in the long-term is the only sure-fire way [...]

I was selected to take part in a month-long web chat service for Kellogg’s (via the Live Guru service), being available to give advice and information on food and nutrition for customers.