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healthy recipes

The healthiest, tastiest bread ever?

I class this as one of the most successful “healthy” recipes I’ve tried, tweaked and tested. I’ve adapted it slightly from a recipe I found at “My New Roots” and it happens to be one of the most delicious breads I’ve ever tasted! Another reason I love it so much is that it requires so [...]

Filed Under: Delicious Meals & Recipes, Digestion & Metabolism, Endurance Athletes – Nutrition, Food, Diet & Health, Simply Nutrition Blog, Womens Health

Fruit plate with vanilla yogurt and honey

This fruit plate is a simple, refreshing and delicious breakfast, and one that is so full of vitamins, minerals, and antioxidant nutrients, it will have you bounding out the door, brimming with health and vitality! For a ‘natural but low-sugar’ breakfast, choose fruits such as fresh raspberries or strawberries, blueberries, and fresh figs if you can [...]

Filed Under: Delicious Meals & Recipes, Food, Diet & Health